Services
Partnering with you to meet your needs.
Lactation Support
with an IBCLC
Giving milk is one of the most natural processes of a human body BUT the experience may not start so smoothly or may need additional support as time goes on. No matter where you are on your journey, whether you're trying to conceive, pregnant, very experienced or anywhere in-between, we are happy to assist.
Now offering:
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1:1 in-person assistance (Memphis, TN area)
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1:1 virtual appointment
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Virtual lactation group
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Lactation Class: Exactly what you need for a firm foundation to reach your goals.
Hospital Birth Plan Workshop
There is SO much to consider when planning a hospital birth in the U.S., where maternal mortality rates are among the highest of wealthy countries. It’s essential to feel empowered and prepared for this life-changing experience. In our Birth Plan Workshop, we’ll dive deep into your individual preferences and help you navigate the complexities of hospital birth.
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You’ll learn what to expect in the hospital environment, equipping you with the knowledge to advocate for your needs confidently. Together, we’ll create a personalized birth preferences sheet to aid in your voice being heard and your team being aligned when it matters most. This workshop is not just about planning; it's about taking control of your birthing experience and reducing the risk of unnecessary interventions that may lead to preventable complications.
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Don’t leave your birth experience to chance—join us and empower yourself with the tools and confidence to advocate for the birth you desire.
Sign up today and take the first step toward a more informed and empowered childbirth experience.
Evidence-Based Birth
Childbirth Education
What if you went into your upcoming hospital birth feeling confident, informed, and empowered? Take an Evidence Based Birth (EBB) childbirth education class with me for just that!
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With the U.S. having the highest maternal mortality rates among wealthy countries, it’s absolutely crucial to be informed and prepared for this profound experience. In the Evidence Based Birth childbirth education course, you’ll learn about evidence based care, comfort measures, and advocacy.
We will also delve into what you need to know about navigating the hospital experience, reducing fear, and enhancing your decision-making. You’ll gain tools to advocate for your needs confidently at a time when it matters most.
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Don’t leave your birth experience to chance— sign up for the course today and take the first step towards an empowered, informed birth experience, or if you’re not ready, join the Birth Plan Workshop. Keep your autonomy. Let’s work together to begin to pave the way for the best outcomes possible for you and your family!
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Offering:
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At-your-own pace instruction from EBB-- Five weeks of online videos for you and your inner circle to watch together to prepare for the labor process and practice labor skills.
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Mentorship-- Live sessions with me, a Certified Nurse Midwife, Lactation consultant (IBCLC) and Evidence Based Birth® Instructor (online or in-person*, 4-6 sessions)
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Workbook-- either spiral bound or digital format
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Bonus: Chest/breastfeeding and newborn cre videos
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Bonus: Earn points throughout the course for prizes at the end.
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NEXT COHORT: July 2025
Note: This course goes well with my Birth Plan workshop.​
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Taking this course in-person can be pre-arranged by request.
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Sessions timing:
Standard: weekly x5
Faster track: weekly x4
Extended track: weekly x 6